Re: Show me your smoothie!!!
I made mango, greek yogurt, papaya, orange and carrots. It was delish!!!!!
sounds yummy!
do you use any sweetener? (agave, honey etc?)
Re: Show me your smoothie!!!
Orange, mango, spinach and mint.
Re: Show me your smoothie!!!
Orange, blueberries, strawberries, raw honey, greek yogurt
Re: Show me your smoothie!!!
There are a few that I quite like:
1 small apple, half of a banana, 125ml of unsweetened almond milk and a couple of almonds.
Handful of spinach, half of a carrot, about 4-6 strawberries, a few blueberries, and 125ml of orange or grapefruit juice (squeezed from the fruit).
Juice of 1 orange, mango, 125ml fat free Greek yoghurt and a dash of honey.
Strawberries, blueberries, raspberries, blackberries, juice of 1 blood orange, and about 250ml of ice chips.
Re: Show me your smoothie!!!
Meghzy I'm gonna try the orange mango one.. sounds soo YUMMY
Blood oranges freak-a me out
Re: Show me your smoothie!!!
^I quite like them as they're a bit more tart than regular oranges. Regular oranges or tangerines (although you have to squeeze about 6-7 of them :D) work nicely too.
Re: Show me your smoothie!!!
mm
Re: Show me your smoothie!!!
1 Banana
5-6 frozen strawberries
glass soya milk
ice cubes
and few leafs of mint...
Re: Show me your smoothie!!!
my healthy breakfast smoothie:
1 banana
half apple
3-4 frozen strawberries
1 kiwi
1 peeled orange
you can basically use any soft fruit you have at home...
2-3 tablespoon of oats
1 tablespoon of flax seeds
1 glass of any juice or u can also use tap water
dried prune (optional)
few leafs of mints (optional)
Re: Show me your smoothie!!!
I just tried a new combination this morning:
3 small apricots, half of a carrot, 125ml plain nonfat yoghurt and 125ml fresh squeezed orange juice. It sounds odd but it was quite good. 
Re: Show me your smoothie!!!
megs.. I tried your orange mango one and it was delicious
Re: Show me your smoothie!!!
I make some protein shake by using strawberries, yogurt/milk and tofu. Tofu is rich in protein it is also my post workout drink it is very refreshing and delicious. I feel so relieve after doing some workouts by drinking it. I also love making strawberry banana smoothies for my kids.
Re: Show me your smoothie!!!
i tried a different fruit yesterday
red plums (skin removed) - x 4/5
1 glass of crushed ice
1 glass of orange juice/or mango juice
1 tablespoon of lemon juice
2 tablespoons of greek yohurt
it gives an amazing reddish pink color and taste yummy :)
Re: Show me your smoothie!!!
today was smoothie day and it's been a while since I had one.
kale
spinach
frozen raspberries and blueberries
whey protein powder
flax seeds
almond milk
yummy!