Should You Peel an Apple?

GSBotni · July 23, 2009, 10:58pm

Do you routinely peel an apple before eating it? Find out if this is a good health practice.

Niksik · August 7, 2009, 7:21am

Re: Should You Peel an Apple?

great article.

Summary: we peel to get rid of possible pesticides/coatings but most of the key nutrients, phytochemicals are in the peel!

Ms.Bholi_Bhali · August 9, 2009, 2:24am

Re: Should You Peel an Apple?

eat organic