Shortness of breath

Re: Shortness of breath

I don’t have asthma…i had tested few yrs back and it came out bit close to borderline…but I was told I don’t need medicine becuz it is still far from asthma attack stuff. I also have nose tonsills so that could be a factor and mild allergy with dust, cat and perfume. I have developed all this in recent years, never had this before. Usually difficulty in breathing comes in when under stress and having anxiety attacks. Doctor’s answer is just exercise and you will be fine. Yes exercise helps little bit but I am never in the routine. :frowning: Maybe I should try out the inhaler.
annymou5](http://www.paklinks.com/gs/members/annymou5.html) I will try yoga also…i heard it helps with the anxiety.