I have heard from my friend that shoib is very good athlete too?
He does some unconventional work out routines ?? Is that true??
Is there any video him doing it?
Re: Shoaib's work out video
He appears to have a solid body with a noticeable middle section (abdominals). I would be very interested in any such video, if one exists.
Re: Shoaib's work out video
Not just that , dude told me he has some special stairs built in his house.
At a strange 75degree steep angle. And he goes up and down Real quick.
Re: Shoaib's work out video
All i know is he looks tired and done after a 3 over spell.
Re: Shoaib's work out video
Not just that , dude told me he has some special stairs built in his house. At a strange 75degree steep angle. And he goes up and down Real quick.
Good source of information.
One can also achieve the same results using StairMaster, although the machine works at a 90-degree angle, but using the speed levels for an extended period of time is a great alternative.
Re: Shoaib's work out video
you two really need to straighten up ur posts. if i were asking for a guy's work out video i would put in large big red (not pink) letters " i am asking for exercise only, and by exercise i mean ab work out"
Re: Shoaib's work out video
Good source of information.
One can also achieve the same results using StairMaster, although the machine works at a 90-degree angle, but using the speed levels for an extended period of time is a great alternative.
I know boxers from quetta use to do same. They had mountains real close to the city. And the use to run uphill. ibrar husian shah held record of going up on the top in fastest time. Then some footballer even did it in better time.
I guess it was like a tradition among athletes in quetta.
Re: Shoaib's work out video
you two really need to straighten up ur posts. if i were asking for a guy's work out video i would put in large big red (not pink) letters " i am asking for exercise only, and by exercise i mean ab work out"
Dude I am an athlete. ab work out is not a "work out" for athletes. May be for fashion models.
It ho ever is tiny, really tiny part of an athlete's work out.
Re: Shoaib's work out video
so you're saying you're not really in it for the abs. what are you hoping to see?
Re: Shoaib's work out video
I know boxers from quetta use to do same. They had mountains real close to the city. And the use to run uphill. ibrar husian shah held record of going up on the top in fastest time. Then some footballer even did it in better time. I guess it was like a tradition among athletes in quetta.
Yes, any kind of a workout routine that you do yourself is miles better and delivers more results. Athletes use both kinds of processes, relying more on manual routines.
Ab work out is not a "work out" for athletes.
Correct, it cannot be classified as such. To the above, I will add that the fat stored around abs is one of the last things to leave your body. Love handles have to go before then.
Re: Shoaib's work out video
Search "Aik Din Geo ke Saath" on youtube. They had shown Shoaib doing some exercises etc.
Re: Shoaib's work out video
so you're saying you're not really in it for the abs. what are you hoping to see?
challo bahas shurow ho gai,
ok
I started with normal work out when I was like 7-9 year old, as time went by I felt it wasn't enough to just lift some random weights, or play soccers etc.
So when i was like 16-17 I started developing my own routines and equipment to some extant.
I wasn't a nut case I have proved those technique to be very successful. in pakistan and in canada.
So when I hear some athlete doing some kind of unorthodox work out I find it very very interesting.
Not just me every athlete would feel the same. Thats how it is. I mean if you were a writer that how would feel about other writers. etc.
Re: Shoaib's work out video
i hear you my friend. i also started my "work outs" around that age. glad you have had success in Pakistan and Canada, although I am saving myself till after marriage.
Re: Shoaib's work out video
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i also started my "work outs" around that age although I am saving myself till after marriage.
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lol hahaha
never thought about that ...hmmmmmm
Re: Shoaib's work out video
Dude I am an athlete. ab work out is not a "work out" for athletes. May be for fashion models. It ho ever is tiny, really tiny part of an athlete's work out.
Not so true, It all depends on which sport you practise.
Re: Shoaib's work out video
Name one support where you start you discussion with "nice abs" or "what you do for your six pecs" its kind of grayish.
Re: Shoaib's work out video
i agree with knockout.. any discussion that starts with "nice abs" and "what do you do for your six pecs" is kind of gayish
Re: Shoaib's work out video
All i know is he looks tired and done after a 3 over spell.
I'm sorry, but he's not like most of your "pacers" (oh how loosely I use the term); if you want 10 overs of trundling medium military, go talk to Prasad.
Re: Shoaib's work out video
i agree with knockout.. any discussion that starts with "nice abs" and "what do you do for your six pecs" is kind of gayish
This is officially the first time we agree on some thing?? Good.
Re: Shoaib's work out video
Name one support where you start you discussion with "nice abs" or "what you do for your six pecs" its kind of grayish.
As far as I know, professional athletes who participate in long jumps, high jumps need strong adominal muscles. Therefore fitness training units are equipped with special abdominal muscle training. And If you keep your training routine alive, one day or another a discussion about "nice abs" and "what you do for your six packs" is inevitable.