Hi everyone 
So im going through this phase in my life where the last few months havent been the greatest, as i result i feel low in confidence and generally unfocused and frustrated sometimes. Also the people from the past few months still affect me a little and this causes me to feel anxious and just blah half the time.
Im tempted to sometimes just hide away, stay in my flat the whole week ( i live away from home to study) and then go home to parents every weekend. I honestly dont feel like going out because i feel anxious about bumping into people and i have nooo idea why!!! ive never been like that before :S
BUT ive decided no. I cant let me self fall into that unhealthy pattern. Ive taken a break from medicine and im doing a year of research which im enjoying and slowly getting to meet some new people.
Ive also decided to focus on my self. The one thing ive decided to do is join kick boxing classes, im going on my own and im actually really scared and nervous about it…
Anyway there isnt really a question to ask anyone really, im just sort of expressing myself on here as im forcing myself into uncomfortable situations to get over my anxieties.