I’ve had severe hair fall for the last 3 weeks or so. My hair is otherwise healthy . I’ve been taking multivitamins too. What could be the reason for this sudden hair fall and what can I do to remedy it?
Re: Severe hair fall
Did you have stress in the last few months? Weight loss? The cold weather could also be the reason.
What you can do: get atleast 7 hours sleep everyday. Stress less. If you’re underweight: try to get a healthy weight. Oil your hair & scalp once a week with dabur amla and coconut oil (mix em both). Take multivitamins! Especially B8. I’m speaking from personal experience btw.
Hope that’s gonna help in sha Allah! :)
Re: Severe hair fall
Yes to stress and weight loss. Oiling and multivitamins didn't help either. :(
Re: Severe hair fall
Go see your doctor and have them do a full blood work-up to make sure your hormone/thyroid etc. are normal.
Other than that, bring your stress level down (yoga, regular exercise etc.). Eat lots of veggies/fruits.
Re: Severe hair fall
You should continue oiling and taking vitamins, It'll take at least 3 months to see a change..
Get yourself to a healthy weight (BMI between 19-24). My own reason of my hairloss was being underweight, stress and nazar :D I used to have a loooottt of hair even tho I was skinny! Haha, so I'd say maybe u should read some surahs before u sleep to protect you from the evil eye aswell.. Sleep before 11 and wake up early.. If all these things don't work only then u should go to the doctor. I mean, I myself went to the dr. and they told me I'd never get my hair back.. look at me now, ok it'll never be as pretty as before but it doesn't fall out that much now.. sirf is winter ki wajah se phirse thoda loss but I'm okay with that.
Drink 2 glasses of milk everyday.. eat more nuts & fruits.. use a comb instead of a brush.. start combing from the bottom and then work your way up.. never comb wet hair..
Oh and sab se important: DON'T STRESS ABOUT YOUR HAIRLOSS! That'll make it worse..
In shaa Allah it'll stop and keep doing dua aswell! :)
Re: Severe hair fall
maybe its that olive oil glug glug glug...
try rubbing some on your head instead.