Re: Sehri- What's filling?
A glass of Milk
A few dates 4-5
You could add a fruit like banana and maybe eggs and toast.
I've tried and am only having the milk and dates for sehri and I feel full and don't get hunger pangs throughout the day
Re: Sehri- What's filling?
A glass of Milk
A few dates 4-5
You could add a fruit like banana and maybe eggs and toast.
I've tried and am only having the milk and dates for sehri and I feel full and don't get hunger pangs throughout the day