Sehri / Aftari tips

Lifestyle Parenting, Household Affairs and Cuisine corner
1

:salam:

ramzan will be here soon :hula:

here r some ramzaan related tips which i’ve been hearing since bachpan…

  • if you drink lassi or eat yoghurt in sehri you tend to feel less thirsty during the day

  • having egg in sehri makes you feel more thirsty during the day…

  • it is better to drink some water before sehri and during the meal than drinking a lot of water at the end of sehri

  • eat a heavy sehri for maximum energy during the day and better health..

  • dont eat piyaz in sehri :stuck_out_tongue:

  • dont eat too much aftaari all together, its better to eat little aftaari, and then have dinner right after isha and taravyaan…

will post more as i remember more :wave: in the meanwhile plz feel free to share things you can think of as well… :slight_smile:

2

Definitely Eat Rice in Sehri :-P (cuz I do!)

3

Some of these seem scientifically dubious :hoonh:

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Re: Sehri / Aftari tips

[QUOTE]
*Originally posted by irem: *

  • dont eat too much aftaari all together, its better to eat little aftaari, and then have dinner right after isha and taravyaan...

[/QUOTE]

Isn't it a bit difficult to eat sehri when you've had a late filling dinner the night before? We never have a heavy iftari. Actually mostly it's always just dinner we have at the time of iftari. (Even on regular non-ramadan days, our dinner is usually around 6 or max 7pm.) So maybe that could be the reason.

I know people are big on having a good and filling iftari, so I don't know if I'd say to have just dinner, as a tip. But if someone who's in the same boat as me (not being able to eat much during dinner after a filling iftari, and then not being able to eat during sehri 'cuz of eating late the night before), it would definitely help to just have dinner at the time of iftari. (Hope I made sense)

Great tips though, irem.

5

Nice thread :k:

i dont have any tips to share right now.

6

It is funny how we end up eating more in the onth of Ramadan. Prophet Mohammad (pbuh) used to have water and three dates during iftar and a light meal later on the evening.

7

eat parathaas in sehri and dates in iftiyaari :smiley: :jhanda:

8

i can never have sehri... if i do then i get hungry during the day. :(
i know its sawab and all...

9

thanks for ur replies everyone :)

Reemzy..have something if u cant eat a lot at sehri...anything...even a date..or a glass of milk....coz its sunnah and highly recommended to have sehri...

10

Just take out the seeds of dates...put almonds in the place...very delicious...nice to crack the iftar... :)