Scarsdale Diet

***Seems pretty well- balanced from what I’ve heard .

Has anyone tried it ?***

Re: Scarsdale Diet

what is it like havnt heard ov it

I recently switched from Atkins to the Scarsdale Diet because after 5 years, Atkins just wasn't working any more, the slightest cheat caused a weight gain and then it wouldn't come off, and I thought maybe my body could use a little surprise (less fat and--whoopee!--fruit!). It's too early to see any results but I am just wondering if Scarsdale is considered a low-carb plan.

Janis

Re: Scarsdale Diet

hey tell us the whole diet please

Here U go…this is the diet plan for Scarsdale Diet

The Scarsdale Diet

thanks:)

So is Scarsdale Diet working for you?