Salads

Paste here any easy-to-make less calorie salads mostly those with everyday use ingredients like cucumber, cabbage, fruits, etc.

Re: Salads

Here is one from my end:

Russian Salad

     **Ingredients:**

2potatoes
1cup peas
1apples
2carrots
smoked chicken](http://javascript%3Cb%3E%3C/b%3E:void%280%29)150grm
2tb spoons lemon juice
4tb spoon mayonnaise
salt](http://javascript%3Cb%3E%3C/b%3E:void%280%29) and pepper
few pieces of pine apple](http://javascript%3Cb%3E%3C/b%3E:void%280%29)
full cream yogurt400grms

Preparation:
Boil potatoes,peas and carrots separately untill they become tender.cut apple](http://javascript%3Cb%3E%3C/b%3E:void%280%29) carrotand potato into small cubes along the pine applepieces and pour the lemon juice over it.gently mix these vegetables and fruits and add small cubes of smoked chiken.then add all the mixture in a bowl of yogurt and stir well.serve cold

Re: Salads

This sounds yummy! Thanks for sharing. I know Shinoo makes really good salads, check out her thread, "Aaj kia pakaya".

Oh sure i will. I have a few more yummy recipes will share them here very soon.

Re: Salads

sounds nice:D

Re: Salads

Chutpata salad

    **Ingredients:**

salad ke pate, yogurt, cucumber, tomato, onion chatmasala, salt imli ki chutney

*Preparation:
cut tomato, cucumber, salad kai patay and onion then put in yogurt, add chat masala and imli ki chutney mix them and serve them with food
*

Re: Salads

I like this one and make it almsot every other day...easy peasy ,nothing fancy....

-1 cucumber
-1 or 2 carrots
-1 apple
-1 tomato(or some cherry tomatoes,whatever you have )
-half a can of chick peas
-half a can of corn
-lettuce
-fresh juice of 1 lemon

*cut up everything in bite size pieces...mix and add lemon juice and enjoy...:)

*sometimes to change the flavors,i add some very very finely chopped green bell peppers...just about 1/4th of the whole thing...it gives a nice background flavor...:)

Amazing recipes! Thanks guys!

wow nice..i am a salad lover....wud try out ur recipes soon..thanks people :)

Mixed fruit salad

      ***Bananas   6 no***
         ***Apples   3 no***
         ***Pineapple   sliced 6 no or grapes***
         ***Rafhan   or any other brand Red Jelly 1 packet***
         ***Melon   1 large***
         ***Cream   fresh 200 gm***
         ***Mayonnaise   1/2 cup***
  • Cook Rafhan or any other brand red jelly and cut into small pieces or (cubes). Cut all fruits in small cubes and add mayonnaise, cream, salt, pepper. Put in serving dish and garnish decorated with salad leaf and Rafhan red jelly.
  • Time
    Preparation time: 10 min
    Serves:

This is what this salad will look like: :slight_smile:

Re: Salads

Hi, I am new to the board...thought I'd share this with you:

CHICKEN, CABBAGE AND RAISIN SALAD

2 pieces of chicken boneless cut into small pieces
1/4 medium sized white cabbage, shredded
2 apples, sliced into small pieces
1/4 cup of raisins, soaked for a few minutes in water
3tbsp mayonnaise
splash of single cream
1tsp sugar
salt and pepper to taste

1) Boil the chicken in a little water till cooked, with a few black peppercorns and some salt.
2) Whilst the chicken is still warm, shred and add to the cabbage apples and raisins.
3) Mix together the mayo, cream, sugar and seasonings.
4) Add to the salad, mix well and refrigerate till required.

Enjoy!