Rules to Eat by

Lifestyle Parenting, Household Affairs and Cuisine corner
1

I found this article/slideshow online. The author has written a book composed of peoples’ simple rules to eat.

So…what are your simple rules to eat by? :slight_smile:

2

Interesting rules....i loved the 19th rule (ice cream wala) ;)

3

Re: Rules to Eat by

and i hope i could follow the rules...then i wouldnt have to think lots about my weight gain :(

4

Re: Rules to Eat by

but yes thers one rule that i try to follow…whenever i eat something “full of calories” like an ice cream shake…or ice cream of any dessert…or something fried…i try to skip the next meal in order to “try” for balancing my calorie needs :blush:

5

Re: Rules to Eat by

good read!

6

Re: Rules to Eat by

LOL at the apple one! That was really interesting!

7

Re: Rules to Eat by

I think I liked the Japanese rule :hmmm: .. wonder how it can be incorporated in desi cooking :sadiyah:

8

Re: Rules to Eat by

Simple rule - put the cheese on the cracker and eat.