Roza = detoxification of the body...

Re: Roza = detoxification of the body...

That is my philosophy all the time. Why are we so much worried about finding the worldy benefit behind every Ibaadat. Roza is detoxification, Namaaz is good exercise. Isn't the justification that it is commanded by Allah (SWT) enough.

BTW, Shahadat (martyr'ism) is very bad for health, yet still one of the Allah's favorite deed (if done right, for right reasons)