Every time i go to the gym i see a couple or threesome splitting sets , helping each other. i am sick of lil sisses at gym. WTF man!.
for me body building is a solitary sport. ** There SHOULD BE NO TEAMS! **. I have seen these lil biitch boys helping each other push in the last few sets. I see all of that as a you-make-me-feel-good-i-do-te-same-to-you attitude. ITs a faggoty attitude.. only jewish people or gujrati people should have this attitude.
Firstly, you shouldnt be going to the gym with a mate. Secondly, if you are with a mate dont help him in the last few reps. If i go with some one i’ll be damned if i help my friend lift in the last few spots. Whats with the ego problem of these amateurs. If you are doing bench, your friend shouldnt be helping you in the last few reps, switch to lower weights you dumbass. i have more respect for guys that do 6 unassisted 135 pounds reps then for fools that do 200+ pounds assisted reps.
if you are working out with me i will push down on you rather than help you. i am your friend not your girlfriend. i will get you results not make your ego feel better. What the hell… i swear i see another bunch of guys helping each other lift weights i am going to punch them in the ovaries.
I've noticed at the gym it's only the Indian guys who come to work out in groups, sometimes the groups are as big as 5-6. Maybe they need the motivation or need the security. Guys who are already well-built and know what they're doing usually do it alone.
I disagree, it’s not just Indian or desis. I see all kind of people in groups. But I won’t join a group of more than 2 people. Because then you are resting too much between each set. The buddy system always helps. It keeps you motivated to go workout everyday.
Well that's true, it's always nice to have someone there. I always wished I could afford a personal trainer. I've tried gymming with friends who aren't so used to gym, and its okay sometimes, but you end up losing focus.
Gamma--My college room mate and his lifting parter could both squat over 1000 lbs. I avoided spotting for them. My guess is that you would not be punching them in the ovaries....
Gamma lallu, did you join the gym yesterday? Serious body building is always done with a buddy. The idea is to lift enough weight so that you cant do the last two reps by yourself, and the buddy spots you. Tu lawn maiN ja ke PT kar, kidher BB maiN paR gaya hae.
I get rather alarmed at the sight of people trying to lift enormous weights. The veins on the side of their necks look about ready to explode! I just can't look away. :D
Gamma one day when you get a cramp while benching and that bar crushes ur throat suffocating u like fish a out of water...u will regret never having any friends and being a narcissist jackass.
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