It means too much enemic you are.
You have to take iron pills for whole year.
All the symptoms are for anemic.
Haath munh waghaira peelay ya sufaid bhi par jatay hain.
Start taking Folic acid. You can buy it over the counter.
Re: Reasons for Being Tired all the time!
Yeah When you go to donate those ppl don't even care you are enemic and they even after knowing that take your blood.
You have to ask the doctor after your blood that haemoglobin level checked that if you can donate blood.
I saw 1 girl in ma college fell after few minutes when she donated blood. She was anaemic and they draw her blood.
You have to take lots of juice and eat fried kaleji, brinjal, banana, apple to cure your anemia along with tablet to cure quickly.
Be sure nd have plenty of vitamin C along with u're iron supplements, Vitamin C aids in iron absorption.
Re: Reasons for Being Tired all the time!
Caffeine can make u more tired a short while after the initial boost. DRINK DE-CAFF. After a few days u will get used to it.
Take a good multi-vit and minerals capsule daily, u will really notice the difference.
Like others have said here, drink a lot.