Re: Reasons for Being Tired all the time!
Ask - it's cyclic. The more you stay in bed the more tired your feel. I also have nooo motivation. I think it's the weather!
- Exercise - 30 minutes cardio a day. Get that heart rate up
- Take a multivitamin - if you are lethargic - get something like one a day active
- A bit of caffine might give you a little rush. Try a coffee in the morning
I can't help you with the motivation or the old age - I am in the same boat :(