Ramadan and exercise

Lifestyle Health & Fitness
1

Do you guys exercise in Ramadan?
If yes what time do you exercise and what kind of exercise?

2

Re: Ramadan and exercise

no :bummer:

3

Re: Ramadan and exercise

i dont even do nowdays :(

4

Re: Ramadan and exercise

I plan on exercising this year. I did it last year and after the first week its not so bad. For me the best time was after Iftar. I did cardio for like 30-45 mins atleast 4 times a week.

5

Re: Ramadan and exercise

exercise after iftari