question about cardio

have any one tried bipasha basu fitness dvd’s… 1. aerobic dance dvd 2. intense cardio
which should be followed…

best time to do cardio for fat loss

thanx

Re: question about cardio

I tried but my begum saw me watching that DVD and seems like begum does not have big cardio…i mean heart. Ended up paying a lot to manaofying begum.

:chai: