Push-Ups

[ParizayBabz]

Push-Ups

Me and my brother have push up challenges couple times a week, it motivates us

[farook2knz]

Re: Push-Ups

@ParizayBabz

Me and my brother have push up challenges couple times a week, it motivates us

who wins usually ??

[Southie]

Re: Push-Ups

@SID_NY

yar somehow meri jaan jati hai pushups se. I do it sometimes but deep down try to avoid it and pick other routines

Raghukul reet sada chali aaya
Jaan bhi jaye par pushups na jayi

[Southie]

Re: Push-Ups

Did two sets of 15 today in my office while attending one hr webinar. Nice way to be active. For most times you are not talking especially when it is a webinar.

[SID_NY]

Re: Push-Ups

@Southie

Did two sets of 15 today in my office while attending one hr webinar. Nice way to be active. For most times you are not talking especially when it is a webinar.

Did you remove your shirt like Salman Khan? Dont tell me you were impressing your secretary

[Southie]

Re: Push-Ups

@SID_NY

Did you remove your shirt like Salman Khan? Dont tell me you were impressing your secretary

People run for cover when the shirt comes off.

[COLD_FIRE]

Re: Push-Ups

@Southie

Did two sets of 15 today in my office while attending one hr webinar. Nice way to be active. For most times you are not talking especially when it is a webinar.

U need to atleast double it… per set dude.

[Southie]

Re: Push-Ups

Ok!

[Southie]

Re: Push-Ups

Today’s telecon. Two sets of 20. Baby steps. Needed active participation. So couldn’t be out of breath.

[imransaleem]

Re: Push-Ups

there are lots of variation in push-ups through which you can target different parts of you upper body

http://fitbod.ca/wp-content/uploads/2011/03/push-up-variations.jpg