Re: Psychotherapy
Hypnosis for painless delivery
Hypnosis, is a mind body techniques, It is a process of allowing the mind and body to relax deeply. In hypnosis, suggestions are given, which helps in interpreting contractions as a sensation that is allowed and not oppose them. A person who feels "this is excruciating and extremely painful" has a very different experience from someone who says "this strong sensation means my cervix is opening and now every force can make me a mother of a cute baby."
Many believe hypnosis means being controlled by someone else. This isn’t true as the first premise of this art is that all hypnosis is self-hypnosis. No one can force you to do or believe anything that you don’t agree with