psychological itching

hey all…
okz so the prob is i have a bit of dandruff, scaly scalp..i know it can cause itching but y is this so that i feel itching only when i am thinking about my hair or am free…when i am busy i dun feel like itching…

from last three to four months i m very conscious about my hair because of hair fall and oiliness etc… that is y i feel this itching is psychological…

i cant help it out … :frowning: i know itching is bad for hair and i must avoid it…so can u tell sum ways what should i do… :frowning: