Re: Protein shakes/powders?
diff formulations for diff needs, meal replacement for weight loss, as supplement for those training, whether to bulk up or not.
prices vary quite heavily. I get mine from proteinfactory.com and 5 pounds run me about 40 bucks, there are cheaper and more expensive ones there and at GNC. You can pick em up musclemilk brand cheap at Costco or samsclub as well.