Re: Protein Diet
chicken steak with stirfry veggies
vinegar chicken
chicken roast
mutton or beef cooked with black pepper served with green salad
mutton steak
fish steak
shami kebab with chutni or some sauce
veggie kebab with chutni or soem sauce
fruit chaat made either in orange juice or yougert for change of taste
channa chat (u can exclude potato)
lentle soups
well thats all i can think of so for.