Recommened some good probiotics please. I hear they are great for keeping the digestive system, allergies, etc..under control.
Re: Probiotics
I've drank Yakult daily for years, I don't know if it has made any difference, I still suffer hay fever. Sometimes I drink aloe vera juice to help the digestive system.
Re: Probiotics
activia (yogurt) is good. I sue probiotics from the vitamin shoppe for my daughter.
Re: Probiotics
trader joe probiotic yogurt is great.
... Kefir Cultured Milk is amazing. It tastes great and is very affordable! I have noticed that ever since I started drinking it regularly, I havn't gotten sick (it could just be a coincidence) AND my digestive system has never been better. I feel healthier in general...
Re: Probiotics
kefir is the best...regular dahi like greek wagerah is supposed to be good, make your own at home that is supposed to be the best. I buy yakult for my son...used to buy some pharma grade probiotic when we lived in canada, don't remember the name
Re: Probiotics
Being a health food junkie I can tell you the best probiotic that i have recommended to a lot of people is culturelle which you can get at CVS, if you ask one of the pharmacist, its pricey but its golden!
Activia is awesome too as someone suggested!
Re: Probiotics
This is a review of “Digest it” colon cleanse that I used and has probiotics, hope it helps: