I was reading online about how good it is to eat probiotic food, so I went out and bought lots of probiotic yogurt from activia and la yogurt. I haven’t tried any yet… cuz I’m worried about one thing… my friend said that in her case… it gave her increased flatulence 
Has anyone here eaten the probiotic stuff? And does it really make you very flatulent? I know its supposed to help with your digestive system… but I dont need all that extraaaaaa help lol