Please list all the blood tests and foods/vitamins you started taking 3 months before starting to try for a baby to prepare your body to handle it and be healthy enough for conceiving.
Re: Preparing your body
Regular physical exam.
Prenatals or a good multivitamin + folic acid with iron.
Be active and eat well balanced meals.
Re: Preparing your body
If I'm not active or dont do any physical activities will I have trouble conceiving?
How does being active help one to conceive?
Regular physical exam. Prenatals or a good multivitamin + folic acid with iron. Be active and eat well balanced meals.
same here. i took pregnacare. ate healthy. exercised.
Re: Preparing your body
same as niksik/Iyla said, but you need to relax and try to maintain a positive outlook, it helps to conceive.