Pregnancy yoga

Hi girls

How many of u went for this? Is it worth doing?? Im thinking of going for it… I have never done yoga before…

I will be 28 weeks when the course starts its a 5 week couse!

Please share your reviews

Re: Pregnancy yoga

I loved Pregnancy yoga, I started it when I was 25 weeks and did it till 32 weeks. It really helped cause I am 37 weeks now and I feel it helped make my joints more flexible. I feel I have more energy cause of yoga!

Re: Pregnancy yoga

I did it for 5 weeks too because my sacrum was hurting a lot.. I thought it will help but only later I found out that I had a slipped dic and no matter what I did, it wasnt going to get better so I gave up on yoga!!

I really like it for the first few weeks but if everything is well and good with you, you will enjoy it!

Re: Pregnancy yoga

Inshallah i will go for it:)