pregnancy-garmi hona

It seems like all the pregnancy related stuff is asked here so i shall do the same.

I am 33 and a half weeks Alhamd, and feeling hot flashes and just hot in general. I feel like i have to drink a gazillion gallons of water, because i am sooo thirsty all the time. It wouldnt be so bad except that my mouth feels like its on fire. No matter how much water i drink, i feel like heat coming from inside of me, if that makes any sense. I leave the windows open and make hubs suffer but i just cant deal with this feeling of hotness all the time.

Are there any home remedies for this? I remember being told to have isapghol in water first thing in the morning to relieve “garmi from the inside”. I am thinking of doing the same now. The only thing that helped today was cold watermelon.

ANy ideas/tips/suggestions to share?

Re: pregnancy-garmi hona

Aisa kabhi suna naheen.

Sub thundi cheezain khain. Jo cheezain thandi na hon thanda kar kay khain.

Pani bhi thanda piaain.

Re: pregnancy-garmi hona

Koi aisi dawa to naheen kha raheen jis ki wajah say aisa ho raha ho?

Agar koi bhi dawa khar rahi hain to kuch din chor kar daikhain.

Re: pregnancy-garmi hona

When you say hot from inside, do you mean acidity type of hot or something else?

Re: pregnancy-garmi hona

I think you mean that you constantly feel hot....want the windows to be opened,the fan to be turned on and simply go dunk in cold water...:D
due to alternating estrogen levels in pregnancy ,the sensation of hot flashes can occur....
they disappear after birth....
I am not sure how ispaghol will help this thing though...but yeah keep on taking cold beverages etc and that will help because I think thats pretty much teh only thing u can do....hopefully...:)

Re: pregnancy-garmi hona

have Tookh malanga ..i dont know whats its call in english:hmmm: but its like fish/toad eggs.have them with milk..it ll make u better:)

Re: pregnancy-garmi hona

Tuk Malanga.......Its cold.

Ispaghol.......it's cold too.

Falooda is cold too.

Re: pregnancy-garmi hona

Thank you so much folk.

Niksik, i am not sure what you mean by acidity type of hot :bummer: Like chipsy said, i just feel really hot to the touch, as well as feel heat emanating from my mouth. Also get hot flashes quite a bit.

Chipsy: So far, the only thing i have been doing is taking cold beverages. I feel like i am on fire.

Sheen: I hadnt thought about tukh malanga. Thanks for the tip, i will look for it at the grocery store.

Gr8Heera: Thank you for your suggestions as well.

Anything else folks, that i could be missing?

Re: pregnancy-garmi hona

Make a quick call to the nurse. It looks like hormonal changes which we go through during pregnancy.

Re: pregnancy-garmi hona

It's normal to get hot flashes like that. It's supposed to last until after you've had the baby. I remember I used to wake up in the middle of the night soaked in sweat for 2 whole weeks afterward. It was gross! I felt hot ALL the time pretty much throughout my pregnancy, especially the last trimester. People around me had to put up with being cold because of me. I'd have the AC or the fan on all the time. Even in October/November, with the temperature in the minus, I'd have the windows open. Other than that, I just drank cold water. Sucking on ice chips helped... especially during labour. I don't think there's much else you can do. Everything is labeled "part of pregnancy".

Re: pregnancy-garmi hona

My pleasure Ira and good luck for your pregnancy.

Hope to see you and your child picture in future with lots of happiness. Insha Allah.

Re: pregnancy-garmi hona

Lassi?

Re: pregnancy-garmi hona

Dont drink too many cold things in this weather (esp lassi) u will have pain in ure legs.

Do u have heartburn?? Muccaine is the best thing. Dont eat too spicy, sour and oily foods :nono: Eat fresh veggies and avoid fizzy drinks.

Get a urine/blood test done for pregnancy diabetes 2 be on the safe side.

Re: pregnancy-garmi hona

i had same problem when i was pregnent.so i use to ate ice chips . its really help me

ice chips??? woh kya?

mash ice ko kahty hain .

kuti huwai, crushed ice

i have been told NOT to take cold stuff towards the end ... its makes the delivery more longer and painful ...

Bohat ajeeb baat suni hai aap nain.

*JO garam cheezain khaty hain un sy pouchna kitna dimagh ghumta hai *

** healthy food khao kuch nahin hota**
** meri nurse ny muj ko ice chips ka kaha tha jo kafi faida mila muj ko**