Power Food

Zabardast · December 2, 2003, 6:46pm

What should be the optimal ingredients in power food?

Jund food or junk replies not welcome!

Shahreen · December 2, 2003, 6:54pm

Lots of protein.

Praetextatus · December 2, 2003, 7:48pm

fish, white meat like chicken, dark brown bread and alot of pasts like maccaroni and stuff :) eggs, milk

abc1234 · December 3, 2003, 3:51am

dates [khujoor]

and honey [shehd]

r very good for providing instant nutrition

shap_bee · December 3, 2003, 1:18pm

[QUOTE]
*Originally posted by Praetextatus: *
fish, white meat like chicken, dark brown bread and alot of pasts like maccaroni and stuff :) eggs, milk
[/QUOTE]

very true the diet shud contain all the things as proteins carbohydrates.. etc.

Zabardast · December 4, 2003, 5:19pm

Thanks everyone for your input... :)