Post workout drinks

Re: Post workout drinks

Costco has the O.N.E brand; not sure about any other one’s out there.

I have never had it before until now. Will see! I’m drinking it more for staying hydrated purpose. I already run around after my kids to need to be drinking more water, but with this I find I can chug down more and still not feel that full like with I do with water and wanting to barf instantly. Sorry :stuck_out_tongue:

And the question about skin. What kept my skin really nice was drinking cucumber+little piece of ginger EVERYDAY. I kinda fell off it after having my kids and went crazy but I want to get back into drinking that again. You should give it a try but just don’t use a lot of ginger. One cucumber will give you exactly a 3/4 glass; you can use another piece of you like, but its the most amazing drink ever for skin =)