Who’s hitting the gym this week ??? 
Let’s get motivated guppies
I started today…phew…
Re: Post Ramadan Workout !!
sigh I missed my class today. :( I will start next Monday, inshallah. I'm taking the week off to recover from stuffing myself over Eid.
Re: Post Ramadan Workout !!
I don't have anything to lose :( But I have started jogging again. Its only a few weeks before the snow hits us so take advantage of it while you can. I rather be outdoor than indoor-its just me.
Re: Post Ramadan Workout !!
I went yesterday and tried 'Bosu' - a new type of workout, it was fun! And im not as unfit im pleased to know. Its like doing a step class but on a curved half-ball, its tricky coz you have to balance but fun once you get the hang of it!
And Im still the same weight!
Re: Post Ramadan Workout !!
I finally got my balance on a bozu ball. You should try doing squats on them, it's fun. :D
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i am having roasted herb chicken and fruit and yogurt :)
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Yum ^^ that sounds so healthy and delicious
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^^ dammit! that was supposed to make u hungry and anger u!!!!!
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yes back to 4-5 times a week at the gym! I had been lazy during ramadan and gone only once or twice per week. I haven't weighed myself - too scared :(
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Mehnaz yea we did some squats, and my bum is sore today!!
I have been eating loads and loads of dessert, sweets, mithai, chocolate since eid and I CANT STOP!!!
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Haven;t started yet. Will probably start tomorrow.
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Me neither. I seem to have lost some weight so perhaps I’m trying to put it back on … I don’t know. I need to control the mithai/baklava intake. It’s so hard. 
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i will skip gym today to go attend the earthquake vigil...inshallah allah will reward my good deed by burning a few pounds away thru some miracle. :)
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haha SD. Keep walking during the vigil, that should take care of some.
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yeah femme i'll dream on... :(
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I NEED to get going sigh
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Did 30 min cardio today 
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I'm working out for almost 6 months consecetively...u guys gotta see my arm muscles,abs and leg muscles... ;)
my regular workout includes : Bench press, Towel Bench, Box Squat, Parallel Squat, Hex Bar ( known as Dead Lift ) , Power Clean and Medicine Ball.
Takes about 2-3 hours daily.
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^^ lucky u....i wish i had 2-3 hrs daily to work out.
i usually rush to the gym after work and since i have to make it home before 'jassi' and 'yehmeri life hai' drama starts i have only one hour....30 mins for cardio, 10 min stretch, 20 min weights..
Re: Post Ramadan Workout !!
^^ me too.. almost never enough time.