post pregnancy supplements

Lifestyle Parenting, Household Affairs and Cuisine corner
1

what supplements one must take after pregnancy esp.if the mother is breast feeding as well?

thanks:)

2

Re: post pregnancy supplements

a good multi-vitamin should cover it all.

3

Re: post pregnancy supplements

You need to keep taking your prenatals if you are breastfeeding. Also make sure to have milk or a calcium supplement.

4

Re: post pregnancy supplements

i was taking pre natal vitamins....n calcium supplements too because my wrists were aching badly...
i didnt took iron supplements.....reason:constipation