Re: Plz Help
eha, I've known lots of overweight people and they've all tried every diet under the sun. By far, the most successful diet was always Weight Watchers. My mom lost over 65 pounds and has kept it off for a few years now. Same with my cousin. Its a wonderful and healthy diet, it allows some favorite "no-no" foods so you arent tortured. And it teaches a healthy lifestyle as far as portion control. They have a nice internet site where you can learn all about the diet so you dont need to actually go to meetings etc, you can do it all online. Worth a look-see for sure!
Best of luck to you!