Playing Cricket- Bowling advice

I havent played for 10 years ( more actually) so just wanted peoples take on this!!

When i bowl i have a natural inswing.

so how can i :

a) turn this into an outswing.

b) Sort out my run up

c) bowl faster like in my younger days! im late 20’s now.

thoughts?

a) If you are bowling to a right hander, bowl to a left hander instead & vice-versa.

c) Go to a Hakeem.....short of it go via Agra.

Re: Playing Cricket- Bowling advice

c) If Hakeem's dawa doesn't work, try spinach. Abdul Razzaq can tell you all about its benefits.