I grind almonds (but not into fine powder) and put them in milk and drink it. It’s my favourite drink but I get my period so so soon after it. It’s really hot. I used to drink it often and not only menstruate but have crazy-cramps with it.
But yeah, drink this a few times and voila!
Side note: I disagree with date-chosing based on the bride’s menstrual cycle. What’s the big deal if she happens to be on her period on her wedding - sure thing, the groom can wait, no?
Unless of course, the girl gets serious cramps and does not want to get married during that time, then it’s fine but for other reasons I don’t agree with it! 