After a generally uncomplicated pregnancy/miscarriage within the first trimester, how long should the physical recovery period last? If she feels better the next day, can she resume her normal activities (excercise, household chores, walking, sex) if she feels fine? ie. other than spotting, there's no cramping or pain, and doesn't feel weak or tired? or should she be on complete rest even though she feels normal?
You have to rest!! Don't do any exercise, household chores, walking...and def no sex for the first 40 days...You even can't read Koran or Namaaz..coz you are not "PAAK". Take it easy for 40 days!!
When I had my miscarriage (first trimester)..I couldn't do anything...Even during my pregnancy I couldn't walk and sit anymore....
So I have been resting for atleast 2 weeks...after that I started to do some household chores...but NO exercise...
Your body is very weak after a miscarriage...even it was first trimester...
I had to eat "panjierie" that my mother made...It was really good..coz I feel really better now...then even before my pregnancy!
Good luck!
And I'll pray for you!