Re: PCOS AND HYPOTHYROID
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if you are not pregnant try Feenugreek which is called Methi this is also mentioned in Tibb e Nabawi
will help control blood sugar as well and has positive hormonal affect on both Men and Women! and you need to give up on eating grains of anykind, go to a paleo diet consisting of fruits and nuts in the morning then veggies and seeds in the evening, little or No red Meats, No Soda drinks, No refined sugars!
good luck sister!