i need patience ppl!!! i reely need it i get angry in quiet an amount on little things:(… ny advices to improve my temper !!! althoiugh i think its quiet normal in teenage but stilll???
panii peeeyaaa kerooo bahut saraaa.....thandee per jaoyegee..:D
Re: PatIencE!!!
walking helps
Re: PatIencE!!!
I've learned that one can argue more intelligently when one is calm. Seriously.....you communicate better and more logically (with your offender) when you calm down. You're able to argue your points better and are more likely to come to a conclusion or compromise. So think of these points as motivation........to become patient and calm down.
From experience......I've hurt relationships by losing control of my temper. And now I'm learning that being patient puts things in perspective and helps you to act carefully and with caution in delicate matters.....like relationships.
There is a hadith.....the Prophet SAWS said
*[FONT=Arial, Helvetica, sans-serif]“Anger comes from the devil, the devil was created of fire, and fire is extinguished only with water; so when one of you becomes angry, he should perform ablution.” [Abu Daud; Book 41, No. 4766]
*
^ And if you think about it.....fire is destructive.......it destroys things to the point that they are permanently damaged.....unrepairable. And that's exactly what ANGER feels like. In my experience.......anger does feel like a raging FIRE within your body. And if you don't get a grip over it.......it will not only destroy your relationships, career, and health......YOU will be the one to get burned the most!
So.....adapt patience. Walk away from the situation. Go for a walk. Sit down and drink a glass of water. Go do wuzu and pray namaz. These things will help cool you down. Think about situations not only from your point of view.....but from others point of view as well. And then approach the person in a calm manner and talk to them without calling them names and using foul language. While arguing.....acknowledge the other person's feelings and view points.....then proceed to discuss your viewpoints and why you think they might be better.
well said!!!ill try my best to apply on that ! thnx!:)