Panic/Anxiety Attacks..

[GlobalGal]

Re: Panic/Anxiety Attacks..

@Mabrook

u should take something that helps in secreting neurotransmitters like omegas, B vitamins or St.john’s wort. also yogas asans, meditating and accupunture or accupressure massage all helps. don’t take other meds they hav side effects. try these techniques first.

thank you so much:), this has been a major problem for me during most of my short life…i’ll try your suggestions