Re: Pakistani Meal Prep ideas?
Not at all. If you are on myfitnesspal look me up. Same id as here. That would spell out what I used to do as I am not regular on myfitnesspal for quite some time. You should get an idea from when I started in August 2016 till June 2017.
In the time I was losing constantly I didnt splurge at all. After getting laid off from work I did put on 20 lbs back since my eating habits changed but still working with intermittent fasting.