Pakistani Food is one of the worst for your health and well being. ME food the best

[Beeb]

Re: Pakistani Food is one of the worst for your health and well being. ME food the be

@psyah

I think the OP needs to be given some credit …

It is true that our cooking media is less healthier than the cooking media of the Arabs. Olive oil based foods is generally better than the ghee or vegetable fats we use. The more sour condiments, relishes and salads allow for better protein breakdown in the stomach. Although spices may be good in moderation, the amounts we tend to have it causes other problems, with skin, digestion, etc. The cause of fat Arabs is their more recent diet of over-eating and fast food. Pakistanis get plenty more heat, and do plenty more walking around to burn off or sweat off the excess also our genetic make-up causes us to store more internal fat than the Arabs. So they show more external obesity. It is also true that our pulses are good for the stomach …Desis living in colder climates are more prone to bad diet because they are more affluent and can eat more meats and tend to keep to their old cooking media and tend to store more getting less chance to sweat it out … Desis are increasing in heart disease. Likewise Arabs have their A/Cs and are creating the same effects in their own hotter climates.

Generally we both need to eat less and choose to hungry every once in a while, do more walking and get more heat … Desis living in colder climates should take up a sport and/or use saunas.

What’s a sauna going to do?