onion - nutrition value

[Code_Red]

why it is used so widely in cooking ?

[Krypton]

Re: onion - nutrition value

adds falvor
makes the "masala"

i fink...

[Code_Red]

Re: onion - nutrition value

ok you lazzy fat a$$es

Bethey raho computer pe hilna mat apni jaga se

main ne khud hi dhoondh lia hai

http://www.onions-usa.org/about/nutrition.asp

:mocking:

[Sadaf]

Re: onion - nutrition value

yeh kaam thread kholnay se pehlay kar laina tha

[Code_Red]

Re: onion - nutrition value

phir tum se batain kaisey hoteen

[AnGeL_EyEs]

Re: onion - nutrition value

@Code_Red

ok you lazzy fat a$$es

Bethey raho computer pe hilna mat apni jaga se

main ne khud hi dhoondh lia hai

http://www.onions-usa.org/about/nutrition.asp

:mocking:

yes but i dont think this applies to desi foods…we fry our onions so much that we lose all nutritional value of it.