Okay, I'll be honest...

Lifestyle Health & Fitness
21

Re: Okay, I'll be honest...

Okay, tomorrow's plan is this:::

Im going to make an effort to eat three proper meals...no skipping.

22

Re: Okay, I'll be honest...

Can you add green tea or lemon green tea to your list? That helps

23

Re: Okay, I'll be honest...

I started out my day with some kababs (red meat) and an apple.

I figure I can get away with some meat early in the day.

Desi, green tea is a good idea...Ill pick it up today.

24

Re: Okay, I'll be honest...

ginger tea is good too, great for digestion. Bon: You need to incorporate more food into your daily routine, once slice of toast for brekkie is not enough. How about oatmeal with fresh fruit? Have sandwiches for lunch, with salad. It's important to have a balanced diet thats nutritious too.

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That's all you eat in the whole day woman!

26

Re: Okay, I’ll be honest…

Bonbon

I think I eat enough for us both on a daily basis:smack: Woman if you are burning off so many calories you also need to eat sufficiently. Plus with the added running around and everyday stressing, you need to be eating properly.

I am not happy with your eating patterns Missy. Eat 5 small portions throughout the better, that is better for you in the long run.

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27

Re: Okay, I'll be honest...

Okay. Bonnie is cheating this weekend as its a stupid social weekend and no amount of dieting is helping me.

Ill be back on Monday, full swing and on the path to an amazingly toned and svelte MOI!

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Re: Okay, I'll be honest...

Okay, Im back people. Will be updating my intake here tonight. Stay tuned....:)

29

Re: Okay, I'll be honest...

What did I have yesterday:::

Breakfast -

Flavored yougurt

Blueberrry oatmeal

Lunch -

skipped

Dinner -

Sushi

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Re: Okay, I’ll be honest…

:mad: i get the mood swings too
i hate them

Sookhe patte
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Re: Okay, I'll be honest...

Breakfast:::::::

Yogurt, blueberry oatmeal and eggs. Im trying to eat a little more now so I have the energy to workout.