oh no...there's a wedding coming up

[canadiandesigirl]

Re: oh no…there’s a wedding coming up

@stoppit

hey hareem,

i think lafuriaroja’s breakfast idea is great.

my dad’s alt. medicine doctor told him some time to eat two eggs a day. i found that really interesting as some time later, the university of surrey published this study (i was actually studying there when they were looking for volunteers for it):
http://www.surrey.ac.uk/mediacentre/press/2009/2840_twoegg_diet_cracks_cholesterol_issue.htm

The whole thing behind eggs is that it was thought eggs (dietary cholesterol) will increase cholesterol in the body. Now studies show that when dietary cholesterol is high the body produces less so it balances out. It only negatively affects certain people whose bodies cannot handle dietary cholesterol. If some one has a history of high cholesterol in the family they should be careful but other people can enjoy the eggs because they are an excellent source of protein.