oh no...there's a wedding coming up

[_Lahore_Ka_Cheetah]

Re: oh no…there’s a wedding coming up

@hareem01

12/06/2011

Breakfast: A glass of semi-skimmed milk= 100
Snack: half a pear and half apple = 50
Lunch: hummus, grilled beef with asparagus, brown rice+pita (small portions) = 450
Tea Time: tea with 3 biscuits = 200
Snack: Galina Melon (i ate it all…was so hungry) = 200
Evening meal: grilled chicken salad= 300

What kind of biscuits did u eat that have 200 calories? If you can decide not to consume those, you’ve just cut down your current caloric intake by ~15%.