no difference

[sadzzz]

Re: no difference

@Dasht-o-Sehra

Okay.. so the weigh scale is lying. If someone does half an hour jogging plus half an hour excercises about 4-5 times a week, how long should one go on with this routine before one could notice any difference?

I somehow need to lose atleast 10lbs, but I become so lazy after a week or so, cuz there’s no one who keeps me motivated Any ideas how to keep yourself into track?

do u work? how about u go for a walk after work? thats what I do.. put on my sneakers and go for a 45min walk around the city. Thats helped me heaps. I have an hour to waste so I motivate myself to do something constructive…

how much is 10lbs?