No diets works

I know that if you are in any kind of diet it might work but after a little while you will get really fat and also it is not good for your health… you have to eat you know what i mean :(.. and some gurlz love food like me :blush: so I can’t be on a diet :snooty: I was fat and chubby and guess what worked? I danced when I got bored and it worked… Iam not fat at all… :smiley:

Re: No diets works

shabaash...u kno wat else works?...running...like at gym....we run on tha trak.....a mile a day !!!! yh it helps ....i bet i could run fastr than anyone in gs!!!

Re: No diets works

yeah It really works. try it! ugh God I hate running. If I run 5 min I get tired :frowning: lolz… dancing is fun and you will be good in dancing too … :wink:

Re: No diets works

Pinkoo ghar say bhagnay ka irada hai kiya

I bet you cannot beat me jogging, running to dur ki baat hai :p

Pinkoo said right......... jogging is a key and eat more fruits.

Re: No diets works

hahah watever acrobi!!! u'd b EATING MY DUST on tha track!!! lol....
aho and if i evr ran from home i'd atleast take a bike or rollr blades lol..

Re: No diets works

3km/1.875miles in under 12 mins.. was in shape once..

:slight_smile:

Re: No diets works

faizy
wow....how many is that in miles?

sadira
how about some before and after pics??? :)

Re: No diets works

being vegan works too cause u only get vegetable fat and not animal fat that is unhealthy

Re: No diets works

1.875miles..

could have doner better, i can only make use of lungs partially.. :slight_smile:

Re: No diets works

:slight_smile: fat is fat yara.. its just, vegies are hard to digest, burns more energy digesting it.. otherwise, NUTRITION wise, the best combo that i’ve seen is eating white meat, NOT fried, but boiled or dry-grilled and stressing the muscles of body to burn it..

if u’re drinking 5-6L of water and continously going to bathroom, ALONG with this kinda diet, u shouldnt be having fat deposits on your body..

forget the weight.. weight means less to do with the health part..

Re: No diets works

hah! aight i gota admit…not bad not bad at all…nice time…

i can run tha mile in about 6 min..47 sec… some days i can do it at around 6 min. 30…BEAT THAT SUCKA!!! lol jk!.

Re: No diets works

:-) depending upon how much u weight too.. we regularly train starting april-may season for the summer cricket clubs..

if u wanna c 100m runs finishing in <13secs, come down to our building circles ;)

Re: No diets works

yh rite i'ma RUN all tha way to canada just to watch a bunch of old sweaty guys run 100 meters in about 5 minutes hahah....
jp jp! :P

Re: No diets works

sheesh .. get a grip panther :wink:

hey is that ALSO a reason of being a panther?

pats his own back on the idea :hehe:

Re: No diets works

haha u dork!!! lol naw pink panther…long story to that…and many reasons…:snooty:

Re: No diets works

:salam:

Pink panther kesi hein ap ???