Re: no carbs for a month before wedding?
You know what, you can still lose weight even if you eat carbs or white stuff.. just eat it in moderation and be more active.. you can also eat ice cream every other week, but make sure you are active in you daily life... and I don't mean going to gym , lifting weights.. I mean take lil steps for start, instead of elevator take stairs.. walk to the mall or bus stop.. or just walk few blocks every day.. you will see the results in just few days.