New Years Resolutions

Lifestyle Health & Fitness
1

It’s that time of year where we all promise ourselves to lose weight, gain weight, become more built/toned, eat healthier etc. etc.

Please share your New Years resolution this year in terms of your health and fitness and what you plan on doing to accomplish those goals.

2

Re: New Years Resolutions

Mine:

  1. Start drinking more water :jhanda:
    and no more carbonated drinks everyday! Going on strike. Only one can of pepsi once a month will do, since I have been drinking soda more than water these days :smack:

will add more later..

3

Re: New Years Resolutions

  1. Get the MRI repeated at the earliest( how, I do not know yet, a lot of upper resp tract congestion that seems to attck seasonally, is pending things off)
  2. Start on Swank's diet ( its not to lose some weight, but is an MS diet)
GS Apprentice - TEAM 1 (Task 1)!!!!!!
4

Re: New Years Resolutions

to gain 8 to 10lbs quality weight.

5

to loose 20 to 30lbs quality weight :bummer:

6

to loose about 10-15 lbs
eat more healthy food i.e 5 fruit and veg a day
eat breakfast
rejoin Arabic classes

7

Re: New Years Resolutions

lol to gain 10 pounds to make it an ideal weight.

8

Re: New Years Resolutions

Mai poora saal bager paani piye and khana khaye zinda reh kar dikhayoonga.

Aur agar zinda na bach sakka, to jannat mai ja kar mithai ki dukaan kholoonga.

9

Re: New Years Resolutions

^ good luck samad.

btw given your current circumstance…your new year resolution should be to NOT lift heavy weights :hehe:

My resolution is to go back to doing circuit boxing.

GS Apprentice - TEAM 2 (Task 1)!!!!!!
10

Re: New Years Resolutions

exercise, drink more water, stay away from sugary junk (cookies)

have 3 proper meals a day, esp breakfast!

11

Re: New Years Resolutions

so how are we coming along with our resolutions so far? :D

True or False
12

Re: New Years Resolutions

I'm half way there, been off cheesecake for 3 weeks now. :D

oh and more mountain biking.

13

Not good! My only resolution is to go to bed on time, and Ive had a terrible start so far! :hehe:

14

lol@ giving up cheesecake…that must have been tough for you. I know how much you love your cheesecake.

mountain biking!..great activity :k:

yea same here…no thanks to someone :hoonh:

Sing a Song according 2 Ur Mood !!!!!
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Re: New Years Resolutions

^ but its fun staying up! I can sleep within seconds of lying down, its just the ‘dragging myself’ to the bed part thats hard! :hehe:

16

Re: New Years Resolutions

so far had only a ‘sip’ of pepsi
getting to bed almost on time

still need to start on workout routine :smack:

17

Re: New Years Resolutions

Heyy guyz wats up?? My new years resloution is to loose 30lbs i want to look extremely skinny lol how is everybody???

18

Re: New Years Resolutions

im having more cranberry juice and orange juice than ever. totally not working :chai:

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Re: New Years Resolutions

so far I had one glass of pepsi :halo:
eating icecream 4/5 scoops a day :hmmm:
water not much :phati:
Cranberry juice every morning with brekky :dhimpak:

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Re: New Years Resolutions

Can ne i post a really gud diet plan tht actually works i'd luv it thnxxx<333