Thanks a lot dear:) i m trying to avoid junk food as much as i can. yes i m doing Planks, reverse crunch and sit ups… they work a lil. but as i said i m having severe constipation and bloating, my stomach get a lil flat but then again its get bloated as i eat anything
yeah work out helps me a lot but only for a small time. i was taking Sibilium 5 mg regularly i.e. 2 capsules everynight and when ever there were signs of migraine attack i took 1 Codogesic tablet.
