Need help with my regimen

Re: Need help with my regimen

skittlez,

continue with what you are doing. the key to slimmer legs is burning the fat around it. so keep doing your cardio, strength training and most of all....eat healthy non fatty foods.

initially you will notice your body developing muscle before slimming down. eventually it will result in slimmer legs. just be patient.

women dont bulk up (ie get massive muscles like men)...we are not genetically made that way. so dont worry about that happening.

also i suggest taking up pilates....it really helps in slimming down and developing long lean muscles in the legs.